Yoga poses outdoors - easy to do!

On the beach, on the stairs, in the tree: For yoga poses you need neither mat nor training room, as these Instagram pictures prove.

As a matter of course, as we swing or walk on the bike, many people now make yoga - not only in dull rooms with incense sticks and silent mantra chants in the background. Yoga is becoming more and more part of our everyday life, because it fits in almost every place - as these Instagram images prove. Under the Hashtag #YogaPostureOfTheDay yogis from all over the world show their favorite pose. We like these motifs particularly well:

Acroyoga: Acrobatic partner practices require trust and communication.

Stairs are there for gymnastics: handstand in front of the Palace of Götz in Brzesko, Poland.

Double good: tashe4ka has tasted almost all asanas outdoors.

Keep feet up and balance - no problem for pims03 even in the sand.

Strike a pose: phoebestair already belongs to the advanced yogis.

If it's too cold in the pool, simply roll out the yogamatte.

Handstandpaula has made over-head being a hobby.

The Washington Monument looks much nicer.

Polarizednostalgia enjoys her yogapause on the bridge.

High and well camouflaged: the tree as a reliable yogapartner.