This is the perfect breakfast egg

You wonder how to conjure an ideal boiled egg? Quite simply, you do not cook it! We betray the trick..

Hmm, what is more delicious than to dine and enjoy the crispy-warm toast in a soft breakfast egg on a Sunday morning? We do not have much to say. A good breakfast is the ideal start to the day. And if you're right about it, you can even do something about stomach fat. However, a perfectly cooked breakfast egg is not so easy to get. But there is a trick: you just can not cook it.

How it works? Very easy. Instead of placing the egg in boiling water, it is cooked in hot water. The result is so much better and even more reliable.

Do you prefer to poach your egg? This trick also makes it quite easy.

Why should you steal your eggs?

As delicious as a soft egg yolk is, it is not very pleasant, even if the egg white is not yet. But to get that right, is not so easy.

For protein to stop, it must reach a temperature of at least 82 ° C. So that the egg yolk remains liquid, it must not become hotter than 70 ° C. The art is therefore to heat the egg so fast that the egg whites become hard, while the egg yolk does not stop. And this works best by not boil the egg, but dampen it. Because the cold eggs in boiling water cool it off, so the eggs are not heated fast enough. If the eggs are cooked in water, the temperature remains constantly high, so that the perfect breakfast egg can be achieved.

A further advantage of the process is that the cooking time is almost uncalculable when you cook more, sometimes less eggs, as more cold eggs keep the water cold longer. This problem is also eliminated when steaming.

How to dampen its eggs?

Many egg cookers use the principle of damping: the eggs "sit" in a holder, while the hot steam flows around. This is exactly what you do by boiling water in a pot and then placing the desired amount of eggs in a saucepan. Important: The eggs should not touch the water. Depending on the size of the eggs, you will get the perfect breakfast treat after about six to seven minutes.

Winter fat? Not this year!

In autumn and winter, grape harvesting is simply a part of it. Enjoy them! Because with a few simple tricks, you can make sure that nothing is noticed on the scales Change the focus Sounds bizarre, but it is like this: If you do not always think about losing weight , it is easier to keep your weight. Because if the thoughts constantly around the lack or "may I not circling", one gets more and more appetite for the things one wants to squeeze. The good news: According to a study by the Hamburg University of Applied Sciences, a varied diet is much more successful than with a strict diet. So focus your thoughts on the "more": more vegetables, more fruit ... Eat two apples daily This is now advised by nutritionists from Pennsylvania University of Pennsylvania. They even claim that you can take up to five kilos a month with two apples a day . The promise sounds a bit high, but to hold our weight is the fruit but now

Women Can Do Anything

Search This Blog