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Remove broom squeeze: So you finally get beautiful legs!

The good way ahead: There are ways to get rid of the annoying veins once and for all! We will tell you how to prevent and remove your broom.
Being a woman is, of course, something beautiful, but in some respects nature has really deprived us of it. One of these disadvantages is that the female connective tissue tends to become weaker with age. Most know the problem because it causes cellulite. But there is another unsightly side effect: varicose veins and broomers. In the course of time, when we are unfortunate, the bluish veins glimmer in the net, under the skin, on the legs. And then, of course, most women do not want anything more than to get rid of them again.
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How do broom riders emerge?

Varicose veins and broomers are caused by the fact that blood accumulates in the veins. As a result, they expand and become visible under the skin. Besenreiser are less pronounced than varicose veins. They are therefore a sub-form of varicose veins, but can also be interpreted as a precursor for varicose veins.
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Another important factor, however, is connective tissue weakness - and unfortunately, we rather tend to women than men . If our connective tissue decreases with age, this results in less pressure on the vein walls. As a result, they are eliminated, leading to poorer blood flow. Estrogen also favors the relaxation of the vessel walls. Therefore, many women have spider veins in pregnancy or after taking the anti- baby - pill .

Archenfeier: alcohol, nicotine and long sitting

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We have always known that alcohol and nicotine are not good for us, but our office job is not only making us fat, but also helps with varicose veins and broomers is a whole new level of disadvantages. Long sitting and lying down hinders the blood flow. This also leads to blood backflow, which can lead to veins widening and becoming visible in the form of broomflies. As a first indication that you are endangered, you can interpret if your legs feel badly in the evening and you feel a lifting of the legs as soothing.
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Alcohol and nicotine do not only lead to vessel dilatations, they can also permanently damage the vessels. A very big minus is also that through excessive consumption, veins on the face are favored.

The best remedy against broom rides: prophylaxis

It is actually often easier to prevent the damage than to fix it. In the case of broomers, there are even some successful and simple preventive measures. The most important thing is sports.
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Admittedly, sport is not easy for everyone. But sport can not be surpassed in effectiveness. As a result of the muscle tension, pressure is exerted on the veins and this promotes blood circulation. Regular sports also help strengthen connective tissue.
Video: Effective workout for the legs
 
A further simple, effective, though slightly unpleasant, method for the prevention of broomers are changing-over screens. By means of exchange, our vessels are trained to quickly expand with warmth and contract with cold. This also improves blood circulation. In addition, massages can also be used to prevent both the emergence and spread of broomers.

Vegetable creams and teas as an alternative

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Many natural ingredients are also said to have positive effects on the emergence of broomers. This is the case, for example, in horse chestnuts. They contain the anti-inflammatory Aescin, which is used even in ointments against varicose veins. In addition, hamamelis and rosemary teas are also available, to promote the circulation of the inside.
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But also apple cider is said to have a reducing effect in broomers. For this, it is sufficient to rub the legs with a cloth or cotton pad dyed in apple cessation and let the whole thing work for a few minutes.

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