- Pour Virgin coconut oil in to roller bottle till it filled up to 1/4 inch from the top of the bottle.
- Then add 1 drop each of lemon essential oil and lavender oil in this coconut oil.
- Stir it well and push the roller lid on the top of bottle.
- Shake it well to make the serum ready to use for obtaining longer and lush eyelashes.
- Apply this serum toyour eyelashes with the roller bali of the bottle at night before bedtime to prevent greasy looking for daytime usage.
- Usage of roller bali will help to keep the eyes from becoming contaminated. So, use roller bali rather than touching with yourfingers.
Let it burn: With this challenge, every day becomes a leg-day! As soon as the temperatures become summery again and the short pants season is up, the legs move back into the field of view. It means being prepared. Plays with our 30 day leg challenge and tightens your legs. Jumping squats for thighs and buttocks Squats, to German squats, are the absolute must-do for tight thighs and a crispy butt. Obviously, such an exercise must not be missed in a leg challenge, so we have picked out a super-effective variant in which the calves are also addressed. Here's how: Just get up, your feet are about shoulder-width apart. In order to spare your back and keep your upper body in good shape, your belly is taut. Lower your buttocks backwards as if you were going to sit down. Then you jump to the top. You can help with the arms and get some momentum (be careful not to bother your head). If this is too strenuous, or who has knee problems, shoul...
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