Skip to main content

30 ways how you can save money when shopping for food



Nowadays it is very difficult for many people to buy enough food for themselves and their family with a few Euros. That's why we show you how to get more out of your money while shopping, without sacrificing quality!


Here are our 30 tips on how to save money when shopping at the grocery store:

1. Know the average food prices
2. Always write a shopping cart
3. Plan your meals
4. Make a big purchase once a week
5. Use your own shopping bag or bag
6. Buy regional food
7. Buy food from the current season
8. Integrate at least one meatless day a week
9. Pack your lunch for work or school
10. Do not buy single-portioned foods
11. NEVER go hungry
12. Collect loyalty points
13. Replace expensive meat with cheap vegetarian foods, such as beans, eggs, tofu, and legumes
14. Do not buy cut food. Take the trouble and cut it yourself
15. Buy frozen fruit for cakes and smoothies
16. Cook from the ground up: make your own bread, cereal, pasta, salad dressing, etc.
17. Go to the discounter shop
18. Buy milk and eggs from the farmer if you have the opportunity
19. Cook with cheap but nutritious foods (eg beans, lentils, soups, oats)
20. Drink more water, so you are often less hungry, do not have to eat so much and keep your body fit and vital
21. Buy private labels, which are often cheaper than well-known brands
22. Pay attention to the proper storage of your food
23. Use coupons
24. Do not throw food at the expiration of the minimum shelf life date immediately, often they are still a few days longer edible
  • The minimum durability date is not an "expiration date"
25. Buy food down the shelf. In most cases products are more expensive
26. Buy baked goods at the bakery, not at the supermarket. They are often cheaper and also better
27. Go shopping without children, either buy expensive sweets or they're sad because you did not buy them
28. Buy healthy food instead of fast food. Processed foods can be expensive
29. Plant your own herbs
30. Buy vegetables frozen when it is cheaper
Labels:

Comments

Post a Comment

Popular posts from this blog

For beautiful tight legs: The 30 day leg challenge!

Let it burn: With this challenge, every day becomes a leg-day! As soon as the temperatures become summery again and the short pants season is up, the legs move back into the field of view. It means being prepared. Plays with our 30 day leg challenge and tightens your legs. Jumping squats for thighs and buttocks Squats, to German squats, are the absolute must-do for tight thighs and a crispy butt. Obviously, such an exercise must not be missed in a leg challenge, so we have picked out a super-effective variant in which the calves are also addressed. Here's how: Just get up, your feet are about shoulder-width apart. In order to spare your back and keep your upper body in good shape, your belly is taut. Lower your buttocks backwards as if you were going to sit down. Then you jump to the top. You can help with the arms and get some momentum (be careful not to bother your head). If this is too strenuous, or who has knee problems, shoul...
Post a Comment
Read more

Danger of confounding: wild garlic from lily of the valley, autumn and other plants

From the beginning of March to the end of May is finally bearish time. The joy of the fresh greenery and the accompanying delicious dishes is great. However, the risk of confusion with other toxic plant species is always present. Since most of these plants grow at the same time as wild garlic, are poisonous, or can even be fatal, you should be very safe in the determination. Bear the garlic correctly First and foremost, an important basic rule when collecting wild plants: determine the plants outside on the spot ! Once you have collected all the leaves in the basket, it is much more difficult to distinguish the plants from certain characteristics such as stalk form. The most important distinguishing feature between wild garlic and the other plant species is the strong and unique smell of garlic , which emanates when a leaf is rubbed between the fingers. If the leaves do not emit this intense, garlic-like odor, it is not a wild garlic. But be careful : If you have already rubbed some l...
Post a Comment
Read more

7 life hacks to cope with the morning with kids stress-free

The daily struggle with the children has come to an end! With these 7 simple tricks the stress is simply erased in the morning. The morning with children is always a small tear test. There is dumpling, jamming, lamented and cursed. In the end all the house left mega stressed and are already annoyed early in the morning. This does not have to be, if only a few small things change. Try it with these 7 tips: 1. Give your children a way It is best to hang small cards into the nursery where your child can see what is to be done. Brushing teeth, putting on hair, combing the bed. Once the little ones understand that there is the same program every morning, they also internalize it. 2. Create a playlist with favorite songs So that your offspring do not fall into the dawn of the morning, because time is very precious there, you direct it through the day with its favorite parts. Agreed when what should be done. After the f...
Post a Comment
Read more